Happiness, Goodness, Life
| (1) | Better Goodness make more people happy. |
| (2) | Sharing joy becomes doubled, Sharing grief becomes half. |
| (3) | Each person's life may be different. |
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Religious Merit
| (1) | Noble Eightfold Paths help you do Good deed without suffering |
| (2) | Doing Good deed makes people joy, then you are happy |
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four Buddhist virtues, Brahmavihara
| (1) | Kindness | give people Joy and Fun |
(2) | Compassion | erase Suffering of people by sympathy |
| (3) | Empathetic | Rejoice together the joy of people |
(4) | Equanimity | contribute to people calmly |
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Noble Eight rght Paths
How to enlighten.
| (1) | view | Looking at everything as they really are. |
| (2) | emotion | Joy, fun, thanks, sympathy, comfort |
| (3) | speech | Talk honestly with kind words |
| (4) | action | Profession for the welfare of the people |
| (5) | life | Health-full, Love-full to people, family, wife, husband and oneself |
| (6) | effort | Fair play forward to higher targets |
| (7) | mindfulness | Occupy one's mind with the work to do now |
| (8) | relaxation | Always calm serene mood |
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Contribute without money
Anyone can do it.
| (1) | Body | Help troubled people |
| (2) | Heart | give Joy and Fun, erase Suffering of people |
| (3) | Eye | Always friendly eyes |
| (4) | Face | Always gentle smile |
| (5) | Talk | Warm words of sympathy |
| (6) | Yield | give way to vulnerables and esteemed |
| (7) | Welcome | treat and hospitality to person |
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Ten bad sins
We should avoid them.
| (1) | Killing | Kill human, Recklessly kill creatures |
| (2) | Thief | Thief, unfairness |
| (3) | Bad sex | Affair, suffering wife, husband and family |
| (4) | Lie | Lie, Fool, Concealment of bad |
| (5) | Duplicity | be double‐tongued |
| (6) | Abuse | Foul language, abusive person, backbiting |
| (7) | Twaddle | Excessive talk, cheap flattery |
| (8) | Greed | greed, obsession, jealousy |
| (9) | Anger | Anger, fear, bitterness, hatred, bullying |
| (10) | Wrong view | stupid mistake, superstition |
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four and eight sufferings
We want to escape them, but can't.
| (1) | Birth | Beginning of pleasure and pain |
| (2) | Old | Ageing |
| (3) | Disease | Illness or injury |
| (4) | Death | Death |
| (5) | Separation | Separation of lovers |
| (6) | Grudge | Resentment, Anger, bitterness, hatred, jealousy |
| (7) | Can't get | can't obtain requested things |
| (8) | survival instincts | Hunger and thirst, others |
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by Room to study happiness(Only Japanese)
KOSHIRYOKU Labo
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